Today was a rare, well balanced day. Work was excpetionally fulfilling today, I got to spend some time with both of my adult children, and I was able to exercise in the sun.
Still following the recommendation of my physical therapist, I only walked one mile today. My venue was a park that I’ve passed frequently, but never walked through. As today was one of the first 60 degree days of 2010 in Milwaukee, the park was packed with people in good moods.
Scheduled training: 1 easy mile
Actual training: 1.01 miles in 22 minutes and 27 seconds
Advertisement
