Day 17 – Half a workout

I had everything ready to go to get my two miles and strength training done today. I was lucky enough to be able to leave work early because I had extra time accumulated from earlier in the pay period, and I went straight to the YMCA with that extra time.

It was still light outside, and I was anxious to get a daytime outdoor walk in. When I got to the track, I was disappointed to find it was still covered in Tuesday’s 11 inch snowfall. If you live anywhere south of about Chicago, I suppose it would seem natural to expect the snow to still be there.  This is Milwaukee, and snow gets cleared pretty quickly around here. Fortunately, the residents of the neighborhood had all shoveled, and I had a great walk in the neighborhood. 

After my walk, I didn’t have time for the strength training portion of my workout before my chiropractic appointment. No problem. I would just come back afterward. Well, that didn’t happen. I sailed past the YMCA exit on the return rationalizing that I would do the toning bands at home. That didn’t happen, either.  Sigh.

Scheduled training: 2 easy miles; strength training

Actual training: 2.27 miles in 45 minutes, 56 seconds

One Response to Day 17 – Half a workout

  1. Good luck with all your training…Thats a great cause you’re doing it for thumbs up to you.

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